Classes:

Tai Chi Chuan

This course is an introduction to an ancient Chinese system of rejuvenation and longevity. This short form consists of only 16 movements, which works the entire body. During these six weeks we will explore the physical mechanics, body alignments, theories and principles contained within the form. Benefits of the practice of tai chi include better balance and flexibility, increased energy and vitality, greater focus and concentration, and a sense of ease and well being. The emphasis of this class is on health and healing. Kurt Miyajima is a certified instructor of Tai Chi and Chi Gung with over 27 years of study in the Taoist Internal Arts. He has taught publicly on Maui since 1991 for various groups and private organizations ranging from luxury resorts to statefunded organizations

227W04 Feb 7 - Mar 13 (6 Sat) 8 - 9 am, Kahului, TBA

Cost: $65

(Class titles marked with * are approved for state employees by the Hawaii State Department of Human Resources and Development)

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