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Classes:

• Viniyoga Practice • Yoga for Health • The Feldenkrais Method • Healing Day for Women • Women's Health & Hormones • Women and the Moon • Basic Hawaiian Healing • Acupressure Self Help & Energy Healing • Qigong - Self Healing Regimen • Qigong: Tendon Changing • Tai Chi Chuan • Taoist Longevity Breathing • Chinese Tonic Herbs • Feng Shui for Health and Home • Natural Healing Through Macrobiotics • Macrobiotic Cooking

Chinese Tonic Herbs

Chinese herbalism has been practiced for thousands of years with success. Within this ancient herbal art and science there are the "tonics". Tonic herbs enhance life force and promote health and longevity. They build energy, blood, body fluids and metabolic heat. They nourish the mind, strengthen the body and regulate life functions. Herb tonics can influence all body systems including the nerves, metabolism, immunity and hormones. In this class we will study individual herbs and traditional tonic formulas, discuss patent formulas, learn to correctly assemble and prepare a formula and know when and why to use what and how. Malik Cotter

223W04 Feb 19 Mar 9 (3 Tue, 3 Th) 6 - 8 pm, Kahului, Student Lounge

Cost: $99


(Class titles marked with * are approved for state employees by the Hawaii State Department of Human Resources and Development)

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Save 10% - Mention Code RAD0220.
Offer Ends February 20th.