Classes:

Natural Healing Through Macrobiotics

Using the principles of this ancient oriental system of energy, this class will help you determine the causes of discomfort and stagnation in your life. You will learn about George Ohsawa, the founder of modern macrobiotics, and his theories of sickness and health. You will explore food and emotions and learn how to identify your own condition, the effect of life-style choices on your health, and how macrobiotics regards and works with spiritual energy. Rosemary Stark studied at the Macrobiotic Center in New York for two years. She founded macrobiotic centers on Maui and other areas. Her counselor, Shizuku Yamamoto tells the story of Rosemary's recovery from a lifethreatening illness through macrobiotics in her book "Whole Shiatsu".

249W04 Feb 3 - Feb 24 (4 Tue) 6 - 8 pm, Kahului, Laulima 106

Cost: $65

(Class titles marked with * are approved for state employees by the Hawaii State Department of Human Resources and Development)

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