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Classes:

• Viniyoga Practice • Yoga for Health • The Feldenkrais Method • Healing Day for Women • Women's Health & Hormones • Women and the Moon • Basic Hawaiian Healing • Acupressure Self Help & Energy Healing • Qigong - Self Healing Regimen • Qigong: Tendon Changing • Tai Chi Chuan • Taoist Longevity Breathing • Chinese Tonic Herbs • Feng Shui for Health and Home • Natural Healing Through Macrobiotics • Macrobiotic Cooking

Macrobiotic Cooking

Each night of this introductory class, you will learn to create a balanced meal in one hour, using specific organic foods that have been known to help heal specific conditions. Learn to use sea vegetables, whole grains, beans and vegetables to create appetizing, satisfying dishes without dairy, animal foods or sugar - dishes that could improve your overall well-being. Rosemary Stark

248W04 Mar 9 - 30 (4 Tue) 6 - 8 pm, Kahului, Laulima 106

Cost: $ 65 (+ $10 food supply fee payable to trainer)


(Class titles marked with * are approved for state employees by the Hawaii State Department of Human Resources and Development)

Downloads

Download Registration Form (Adobe Acrobat .pdf file)

Download Catalog (Adobe Acrobat .pdf file)

Would you like to be an OCET Trainer or propose a new course?
Download a Trainer Application (MS Word .doc file)

Save 10% - Mention Code RAD0220.
Offer Ends February 20th.