InstaPot Cooking: InstaPot Recipes – UHMC Mālama Series
Date: February 3, 2023
Presenter: Vinnie Linares
RESOURCES
Print/Download: InstaPot Minestrone and Cheese and Pea Risotto, Vinnie Linares, 2-3-23
Instant Pot Minestrone Recipe
Ingredients
- 3 tablespoons olive oil
- 1 onion diced – I prefer red
- 2 large carrots cleaned and cut into mouth-sized pieces
- 3 celery ribs sliced
- 1 zucchini sliced into discs
- 3 garlic gloves minced
- 6 cups of stock – chicken, beef or vegetable
- 1 small can of crushed tomatoes
- 1 small can of diced tomatoes
- 1 can of cannellini beans – drained and rinsed
- 1 can of red kidney beans
- Optional: sautéed pancetta or bacon
- 1 cup ditalini or mini shells
- Spices: 1 teaspoon of dried oregano/basil/thyme/black pepper, 2 tsp of salt – if you want a little punch, add some dried red pepper flakes
- 10 oz of green beans and or peas
- 5-6 oz spinach
- Grated parmesan cheese for serving
Directions
- Using the SAUTE function, make the soup base. Heat the olive oil and saute the pancetta/bacon/onions for 2-3 minutes. Add the garlic and saute another 30 seconds.
- Add the carrots and celery and mix well with the base
- Add the spices and mix well
Turn off SAUTE - Add broth, zucchini, pasta, beans, tomatoes, peas – other vegetables if you like
- Use STEW/SOUP function and pressure cook for 4 minutes
- DEPRESSURE
- Add spinach and let sit for 5 minutes
SERVE WITH TOASTED BREAD AND FRESHLY PARMESAN CHEESE
Instant Pot Cheese and Pea Risotto Recipe
Ingredients
- 1 tsp butter and or olive oil
- 1 diced onion – I like red
- 3 cloves of diced garlic
- 2 cups alborio risotto rice
- 1/2 cup white wine – pinot grigio works well
- 2 tsps of good plain soya – this add umami
- 4 cups unsalted stock
- 1/2 cup of peas
- 1 cup good grated parmesan cheese – more for topping
- shredded proscuitto
- salt and pepper to taste
Process
- Sauté aromatics
- Toast rice
- Deglaze with white wine
- Add stock
- Pressure cook for 5 minutes
- Depressure
- Add cheese and peas
- Garnish
- Sauté onions in butter or oil for 2 minutes, add garlic – 30 seconds
- Toast rice until well coated
- Deglaze mixture with 1/2 cup of white wine
- Add stock
- Pressure cook on high pressure for 5 minutes
- Depressure
- Add cheese and peas and mix well
- Salt and pepper to taste
- Serve with shredded prosciutto and more cheese on top