Feeding Your Microbiome for Your Best Health
Date: April 11, 2024
Presenters: Rachael Kent, Dietician Nutritionist, RDN, LD, Former UH Maui student, INBRE research student, and co-author of Mouth Microbiome paper; and Sally Irwin, PhD Genetics, Adjunct Faculty with the John Burns Medical School, Emeritus UH Maui College, Wellness Coach (Mayo Clinic certified); and Michelle Gould, MA Biotechnology, Assistant Professor UH Maui College
Objectives:
- Discover how to develop and maintain a healthy microbiome through diet and nutrition
- Nutrition to facilitate a healthy microbiome and overall gut health
- Dietary and eating patterns that cater to optimal digestion and microbial make-up
- How you can incorporate these microbiome and gut-health supportive practices and patterns into your life
- Discover the power of probiotics and prebiotics
- How to and when to use these supplements
- How to choose the best ones for your individual needs
